the alzheimer s activities guide a caregiver s guide to daily activities for people with alzheimer s disease in it together
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the alzheimer s activities guide a caregiver s guide to daily activities for people with alzheimer s disease in it togetherPlease try again.Please try again.Please try again. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Full content visible, double tap to read brief content. Videos Help others learn more about this product by uploading a video. Upload video To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. Please try again later. Kindle Customer 5.0 out of 5 stars I highly recommend this activity book. Please try again.Please try again.Please try again. The first contains therapudic activities that can emotionally and physically stimulate people with alzheimers disease.Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Full content visible, double tap to read brief content. Betty L Ricker 5.0 out of 5 stars I thought this would be a good resource book so I bought it. Every dollar helps us reach 100 people.This guide will help you cope with the challenges at each stage, find the support you need, and reap the rewards of caregiving. The Alzheimer’s and dementia care journey Caring for someone with Alzheimer’s disease or another type of dementia can be a long, stressful, and intensely emotional journey. But you’re not alone. In the United States, there are more than 16 million people caring for someone with dementia, and many millions more around the world. As there is currently no cure for Alzheimer’s or dementia, it is often your caregiving and support that makes the biggest difference to your loved one’s quality of life. That is a remarkable gift. However, caregiving can also become all-consuming.http://petra-electronics.com/gctcms/fckeditor/userfiles/bose-301-series-iii-manual.xml
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As your loved one’s cognitive, physical, and functional abilities gradually diminish over time, it’s easy to become overwhelmed, disheartened, and neglect your own health and well-being. The burden of caregiving can put you at increased risk for significant health problems and many dementia caregivers experience depression, high levels of stress, or even burnout. And nearly all Alzheimer’s or dementia caregivers at some time experience sadness, anxiety, loneliness, and exhaustion. Seeking help and support along the way is not a luxury; it’s a necessity. Just as each individual with Alzheimer’s disease or dementia progresses differently, so too can the caregiving experience vary widely from person to person. However, there are strategies that can aid you as a caregiver and help make your caregiving journey as rewarding as it is challenging. The challenges and rewards of Alzheimer’s care Caring for a person with Alzheimer’s disease or dementia can often seem to be a series of grief experiences as you watch your loved one’s memories disappear and skills erode. The person with dementia will change and behave in different, sometimes disturbing or upsetting ways. For both caregivers and their patients, these changes can produce an emotional wallop of confusion, frustration, and sadness. As the disease advances through the different stages, your loved one’s needs increase, your caregiving and financial responsibilities become more challenging, and the fatigue, stress, and isolation can become overwhelming. At the same time, the ability of your loved one to show appreciation for all your hard work only diminishes. Caregiving is a pure expression of love. Caring for a person with Alzheimer’s or dementia connects you on a deeper level. If you were already close, it can bring you closer. If you weren’t close before, it can help you resolve differences, find forgiveness, and build new, warmer memories with your family member. It changes your perspective on life.http://lazartschool.ru/pic/bose-302-ii-manual.xml The act of caregiving can help you appreciate your own life more. Many people find that their priorities change afterwards. The trivial, day-to-day worries that once seemed so important seem to fade away and they’re able to focus on the things that are really meaningful in life. Provides purpose. Caring for someone with Alzheimer’s or dementia makes you feel needed and valued. It can also add structure and meaning to your life. Each day you’re making a huge difference in someone’s life, even if they’re no longer able to acknowledge it or express their gratitude. Adds a sense of accomplishment. Learning new skills and coping techniques can boost your confidence and overcoming new challenges can improve your problem-solving skills. Attending support groups can also broaden your social network and help you form new, rewarding relationships. Caregiving can teach younger family members the importance of caring, compassion, and acceptance. Caregiving for someone with dementia is such a selfless act. Despite the stress, demands, and heartache, it can bring out the best in us to serve as role models for our children. Caregiving in the early stages of Alzheimer’s or dementia In the early stages of Alzheimer’s disease or another type of dementia, your loved one may not need much caregiving assistance. Rather, your role initially may be to help them come to terms with their diagnosis, plan for the future, and stay as active, healthy, and engaged as possible. Accept the diagnosis. Accepting a dementia diagnosis can be just as difficult for family members as it for the patient. Allow yourself and your loved one time to process the news, transition to the new situation, and grieve your losses. Feelings of anger, frustration, disbelief, grief, denial, and fear are common in the early stages of Alzheimer’s or dementia—for both the patient and you, the caregiver.http://www.drupalitalia.org/node/76392 Let your loved one express what they’re feeling and encourage them to continue pursuing activities that add meaning and purpose to their life. To deal with your own fears, doubts, and sadness, find others you can confide in. Make use of available resources. There are a wealth of community and online resources to help you provide effective care on this journey. Start by finding the Alzheimer’s Association in your country (see “Get more help” below). These organizations offer practical support, helplines, advice, and training for caregivers and their families. They can also put you in touch with local support groups. Learn all you can about your loved one’s dementia. While everyone’s experiences of Alzheimer’s or dementia are different, the more you learn about the condition and how it’s likely to progress, the better you’ll be able to prepare for future challenges, reduce your frustration, and foster reasonable expectations. There are also books, workshops, and online training resources that can teach caregiving skills. Prepare for the road ahead. With your support, your loved one may be able to maintain their independence and live alone in the early stages of dementia. However, their cognitive and physical regression means they will ultimately require around-the-clock help. Putting plans for their future housing and care in place now can help reduce stress in the future, enable your loved one to be involved in the decision-making process, and ensure their legal, financial, and healthcare wishes are respected. Preserving your loved one’s independence Take steps to slow the progression of symptoms. While treatments are available for some symptoms, lifestyle changes can also be effective weapons in slowing down the disease’s progression. Exercising, eating and sleeping well, managing stress, and staying mentally and socially active are among the steps that can improve brain health and slow the process of deterioration.http://chaletvictorhugo.com/images/bose-wave-ii-radio-cd-manual.pdf In the early stages, your loved one may need prompts or reminders to help them remember appointments, recall words or names, keep track of medications, or manage bills and money, for example. To help your loved one maintain their independence, instead of simply taking over every task yourself, try to work together as a partnership. Let your loved one indicate when they want help remembering a word, for example, or agree to check their calculations before paying bills. Encourage them to use a notebook or smartphone to create reminders to keep on hand. Caregiving in the middle stages of Alzheimer’s or dementia As your loved one’s Alzheimer’s disease or dementia symptoms progress, they’ll require more and more care—and you’ll need more and more support as their caregiver. Your loved one will gradually experience more extensive memory loss, may become lost in familiar settings, no longer be able to drive, and fail to recognize friends and family. Their confusion and rambling speech can make communicating more of a challenge and they may experience disturbing mood and behavior changes along with sleep problems. You’ll need to take on more responsibilities as your loved one loses independence, provide more assistance with the activities of daily living, and find ways of coping with each new challenge. Balancing these tasks with your other responsibilities requires attention, planning, and lots of support. Ask for help. You cannot do it all alone. It’s important to reach out to other family members, friends, or volunteer organizations to help with the daily burden of caregiving. Schedule frequent breaks throughout the day to pursue your hobbies and interests and stay on top of your own health needs. This is not being neglectful or disloyal to your loved one. Caregivers who take regular time away not only provide better care, they also find more satisfaction in their caretaking roles. Join a support group.https://penoplex24.ru/wp-content/plugins/formcraft/file-upload/server/content/files/16271f3a4ecdde---braun-thermoscan-ear-thermometer-6026-manual.pdf You’ll be able to learn from the experiences of others who have faced the same challenges. Connecting with others who know first-hand what you’re going through can also help reduce feelings of isolation, fear, and hopelessness. Sources of caregiver support In-home help ranges from a few hours a week of caregiving assistance to live-in help, depending on your needs and what you can afford. You can also hire help for basic tasks like housekeeping, shopping, or other errands to free you up to provide more focused care for your loved one. Adult day care offers activities and socialization opportunities for your loved one and the chance for you to continue working or attend to other needs. Look for adult day care programs that specialize in dementia care. Respite care gives you a block of time as a caregiver to rest, travel, or attend to other things. Enlist friends and family who live near you to run errands, bring a hot meal, or watch the patient so you can take a well-deserved break. Volunteers or paid help can also provide in-home respite services. Or you can explore out-of-home respite programs such as adult day care centers and nursing homes. Make time for reflection At each new stage of dementia, you have to alter your expectations about what your loved one is capable of. By accepting each new reality and taking time to reflect on these changes, you can better cope with the emotional loss and find greater satisfaction in your caregiving role. Keep a daily journal to record and reflect on your experiences. By writing down your thoughts, you can mourn losses, celebrate successes, and challenge negative thought patterns that impact your mood and outlook. Count your blessings. It may sound counterintuitive in the midst of such challenges, but keeping a daily gratitude list can help chase away the blues. It can also help you focus on what your loved one is still capable of, rather than the abilities they’ve lost. Value what is possible.www.cjacksonlaw.com/ckfinder/userfiles/files/canon-pixma-ip4000-user-manual-pdf In the middle stages of dementia, your loved one still has many abilities. Structure activities to invite their participation on whatever level is possible. Remaining engaged, focused, and calm in the midst of such tremendous responsibility can challenge even the most capable caregivers. By developing your emotional awareness skills, however, you can relieve stress, experience positive emotions, and bring new peace and clarity to your caretaking role. Develop helpful daily routines Having general daily routines and activities can provide a sense of consistency for an Alzheimer’s or dementia patient and help ease the demands of caregiving. Of course, as your loved one’s ability to handle tasks deteriorates, you’ll need to update and revise these routines. Keep a sense of structure and familiarity. Try to keep consistent daily times for activities such as waking up, mealtimes, dressing, receiving visitors, and bedtime. Keeping these things at the same time and place can help orientate the person with dementia. Use cues to establish the different times of day—opening the curtains in the morning, for example, or playing soothing music at night to indicate bedtime. Involve your loved one in daily activities as much as they’re able. For example, they may not be able to tie their shoes, but may be able to put clothes in the hamper. Clipping plants in the yard may not be safe, but they may be able to weed, plant, or water. Vary activities to stimulate different senses —sight, smell, hearing, and touch—and movement. For example, you can try singing songs, telling stories, dancing, walking, or tactile activities such as painting, gardening, or playing with pets. Spend time outdoors. Going for a drive, visiting a park, or taking a short walk can be very therapeutic. Even just sitting outside can be relaxing. Find group activities designed specifically for those with Alzheimer’s or dementia.http://www.infranetltd.com/wp-content/plugins/formcraft/file-upload/server/content/files/16271f3b2a3c0f---braun-thermoscan-ear-thermometer-6022-instruction-manual.pdf Senior centers, community centers, or adult day care programs often host these types of activities. Plan visitors and social events at times when your loved one can best handle them. Excessive activity or stimulation at the wrong time of day may be too much to handle. Offer communication tips if visitors seem uncertain or suggest they bring memorabilia your loved one may like, such as favorite books or music. Cope with changes in communication As your loved one’s Alzheimer’s or dementia progresses, you’ll notice changes in how they communicate. They may have trouble finding words, substitute one word for another, repeat the same things over and over, or become easily confused. Increased hand gestures, losing their train of thought, and even inappropriate outbursts are all common as well. Even if your loved one has trouble maintaining a conversation—or less interest in starting one—it’s important to encourage social interaction. Making them feel safe rather than stressed will make communication easier, so try to manage your own frustration levels. Be patient. If your loved one has difficulty recalling a word, for example, allow them time. Getting anxious or impatient will only inhibit their recall. Gently supply the word or tell the person that you can come back to it later. Be aware of your body language. Your loved one responds to your facial expression, tone of voice, and nonverbal cues as much as the words you choose. Make eye contact, stay calm, and keep a relaxed, open posture. Speak slowly and clearly. Give one direction or ask one question at a time, use short sentences, and give your loved one more time to process what’s being said. Find a simpler way to say the same thing if it wasn’t understood the first time. Avoid questions that challenge short-term memory, such as “Do you remember what we did last night?” The answer will likely be “no,” which can be humiliating for someone with Alzheimer’s or dementia. Maintain respect.http://asesoriagarpe.com/wp-content/plugins/formcraft/file-upload/server/content/files/16271f3bfda8cc---braun-thermoscan-6023-manual-espa-ol.pdf Don’t use patronizing language, “baby talk”, or sarcasm. It can cause hurt or confusion. Take a short break if you feel your fuse getting short. Try using quick stress relief to calm down and regain your balance. Do’s and Don’ts for Talking to Someone with Dementia DO... Tell your loved one who you are if there appears to be any doubt. Listen attentively. Avoid distractions such as the TV or your cell phone and focus your attention on your loved one. Use distraction or fib if telling the whole truth will upset the person. For example, to answer the question, “Where is my mother?” it may be better to say, “She’s not here right now,” instead of “She died 20 years ago.” Use repetition as much as necessary. Be prepared to say the same things over and over as the person can’t recall them for more than a few minutes at a time. DON’T... Say things like: “Do you remember?” “Try to remember!” “Did you forget?” “How could you not know that?!” Point out the person’s memory difficulty. Avoid remarks such as “I just told you that.” Instead, just repeat it again and again. Talk in front of the person as if they weren’t present. Always include them in any conversation when they are physically present. Use lots of pronouns such as “there, that, him, it.” Use nouns instead. For example, instead of “Sit there,” say: “Sit in the blue chair.” Coping with changes in behavior and personality As well as changes in communication during the middle stages of dementia, troubling behavior and personality changes can also occur. These behaviors include aggressiveness, wandering, hallucinations, and eating or sleeping difficulties that can be distressing to witness and make your role as caregiver even more difficult. Often, these behavioral issues are triggered or exacerbated by your loved one’s inability to deal with stress, their frustrated attempts to communicate, or their environment.www.ecolecielbleu.com/ckfinder/userfiles/files/canon-pixma-ip4000-printer-manual.pdf They may be unable to walk or handle any personal care, have difficulty eating, be vulnerable to infections, and no longer able to express their needs. Problems with incontinence, mood, hallucinations, and delirium are also very common. In your role as caregiver, you’ll likely be combining these new challenges with managing painful feelings of grief and loss and making difficult end-of-life decisions. You may even be experiencing relief that your loved one’s long struggle is drawing to an end, or guilt that you’ve somehow failed as a caregiver. If the patient needs total support for routine activities such as bathing, dressing, or turning, you may not be strong enough to handle them on your own. Or you may feel that you’re unable to ease their pain or make them as comfortable you’d like. In such cases, you may want to consider moving them to a care facility such as a nursing home, where they can receive high levels of both custodial and medical care. Another option is hospice and palliative care. While some facilities provide hospice care onsite, it’s more commonly provided in the patient’s own home. This allows your loved one to spend their final months in a familiar environment surrounded by family and friends, while you have the support of hospice staff to ensure your loved one enjoys the best quality of care until the end. Connecting in the late stages of care Regardless of the late-stage care options you choose, you can find a sense of reward in your caregiving role by making time each day to really connect with your loved one. Even though they can no longer verbally express love or appreciation, a late-stage Alzheimer’s or dementia patient can still connect through their senses. Avoid all distractions and focus fully on your loved one. Make eye contact (if that’s possible), hold their hand or stroke their cheek, and talk in a calm, reassuring tone of voice. As well as talking, you can also appeal to their senses by rubbing scented lotion into their skin, playing their favorite music, reading a meaningful book or poem to them, or viewing old photos together. When you connect in this way, you’ll experience a process that boosts mood, reduces stress, and supports physical and emotional well-being—for both you and your loved one. Don’t neglect your own needs By always focusing so diligently on your loved one’s needs throughout the progression of their dementia, it’s easy to fall into the trap of neglecting your own welfare. If you’re not getting the physical and emotional support you need, you won’t be able to provide the best level of care, and you’re more likely to become overwhelmed and suffer burnout. Plan for your own care. Visit your doctor for regular checkups and pay attention to the signs and symptoms of excessive stress. It’s easy to abandon the people and activities you love when you’re mired in caregiving, but you risk your health and peace of mind by doing so. Talk to a trusted friend, family member, clergy member, or therapist, about what you’re going through. The simple act of talking face-to-face with someone who cares can be extremely cathartic—and a great stress reliever. Stay active. Regular exercise not only keeps you fit, it releases endorphins that can really boost your mood. Aim for at least 30 minutes of exercise on most days. If you can’t get away for that long at once, break the time up into 10-minute sessions throughout the day. Practice a relaxation technique. Caregiving for a loved one with dementia can be one of the most stressful tasks you’ll undertake in life. To combat this stress and boost your mood and energy levels, you need to activate your body’s natural relaxation response. As well as exercising and connecting face-to-face with others, try relaxation techniques such as deep breathing, meditation, or yoga. UK: Call the Alzheimer’s Society helpline at 0300 222 1122 or find support near you. Australia: Call the Dementia Australia helpline at 1800 100 500 or find support in your region. Canada: Find an Alzheimer Society in your area. India: Call the Alzheimer’s and Related Disorders Society of India 24-hour helpline in your area. Our content does not constitute a medical or psychological consultation. Which ones does he or she respond to the best?Melanie then played a Frank Sinatra CD. Immediately, the woman's eyes lit up. Frank's crooning, instead of the live sounds of the flute and guitar, really moved her. Activities allow the person to be part of a family and community and gives him or her the chance to be more engaged with life. Although as the caregiver you will want to find activities that take in account lost abilities, you should always focus on the person and not the disease. Even if your loved one does not remember the activity, the joy he feels from taking part in a project, big or small, leaves a positive effect and contributes to an overall sense of happiness. Although they don't necessarily slow the progression of Alzheimer's, activities do improve your loved one's quality of life. Games, housework, and the other activities listed below can lessen agitation and depression. Activities can also help maintain motor skills that aid daily tasks such as buttoning a shirt or recognizing household objects. Projects that match a person's skill level also give her a sense of ownership and independence. And when your loved one completes an activity, she gains a sense of accomplishment. Try for activities that your loved one used to do and enjoy. Can they button shirts and zip up jackets. Can they follow written commands. Modify activities to make them more or less challenging to fit the skills of your loved one. People with Alzheimer's often maintain old habits and abilities. Try adapting these skills into smaller and more manageable components. Create games based on their interests. If your loved one is involved and happy, don't correct him. The goal is to engage the person with dementia and encourage a sense of success. Too many decisions may frustrate people with Alzheimer's. Keep crowds and noise to a minimum. Feel free to tell and to show. If your loved one is accepting, even guide his arms gently as you instruct. For people with advanced dementia, avoid small objects that might be swallowed. More energy in the morning. Go for a walk. More focused in the afternoon. Try an art project. Work with unbreakable plastics; keep the surface clean, uncluttered and well lit. If your loved one doesn't connect with an activity, be sure to have another ready. Through trial and error, you'll find activities that best suit your loved one. Note the activities your loved one enjoys. Although the patient may not remember them the next time, she may repeat the processes instinctively. While doing familiar activities, such as sorting objects, keep the procedures the same, but try different content from day to day to keep it fresh for her and for you. For those who liked to knit, try a simpler pattern. If they enjoy crossword puzzles, try a jigsaw puzzle with large pieces. Use herbs or other nontoxic plants that arouse multiple senses. Paint with watercolors, draw with crayons. People with Alzheimer's may not judge themselves as harshly as they once did, so they may finally free their inner artists. Exercise helps everyone, including people with dementia, to maintain a healthy appetite, get a good night's sleep and achieve a happy, endorphin-boosted outlook. Simplify by picking only a couple of moves to try, or watch a yoga tape together. These provide walking paths, bird feeders accessible to those in wheelchairs, and sturdy furniture for older adults. Gardens provide a safe environment to reconnect with nature, get a little exercise and absorb some vitamin D. Infuse the game with your loved one's favorite hobbies. For example, baseball fans can sort cards by team or position. If your loved one enjoyed carpentry, have him match tools with their names. While you travel the aisles with your loved one, give her a list of items to search for in the grocery store. Up the ante and search for items with the lowest cost. Cut them into two or three large pieces to start. You can divide the photo into more pieces to make the activity more challenging. Take turns, and have fun. Put him in charge of part of the recipe or an easier task, such as stirring. By doing simple tasks such as wiping off the table, sweeping the patio, washing the silverware, folding towels or simply holding open the trash bag as you put things into it, she becomes part of a team. Remember that she may not perform the tasks to perfection, but it is the process that is important. By helping others, you can help your loved one combat feelings of uselessness. Get your loved one involved, whether she selects the items or helps you load the bags. Collect, wrap and take the toys together to a women's shelter or orphanage. Encourage your loved one to remember a favorite summer, first day of school or wedding day. Keep in mind, though, that painful memories may also resurface. Pull out old movies or make a new one where family members discuss their fondest memories of your loved one. Keep a book of the memories your loved one has related, and ask her to read it to the grandchildren. Some music therapists have found that adults with advanced Alzheimer's often respond to music, and especially music from their past. In fact, researchers have found that the ability to process music remains intact into the late stages of the disease. Play their favorite hymn, music from their youth or well-known popular songs of their day. Make a CD of their favorite songs. You could attend a dance class and sit in the audience. Print out the words to a song and sing along with a CD. Or sing with a group while someone plays a piano or guitar. Here's a source of unconditional love. Pets convey their needs in ways that everyone, including people with Alzheimer's, easily understands, and they provide comfort. Relax by watching birds from a window or fish in an aquarium. Remember that as Alzheimer's advances, your loved one will retain all of his or her senses. Watch videos. Break down tasks into small steps, or even write out easy-to-follow directions. Use this checklist to help you help them with daily care: Grooming Show them how to brush their teeth step by step, or brush yours at the same time. Try an angled, long-handled, or electric toothbrush if you're brushing for them. If a woman wants to wear makeup, encourage it. Help them with lipstick and powder, if they want. Skip eye makeup if it seems too hard for them to tackle. To keep shaving safe, use an electric razor instead of one with a blade. Bathing Use a hand-held showerhead, rubber bath mat, grab bars, and a shower stool to prevent falls. If thye have trouble getting in and out of the tub, try sponge baths. To help relax them during bathing, play calming music and tell them what you are doing each step of the way. Give them as much privacy as you can. Put a towel over their shoulders and lap. Clean under the towel with a washcloth or sponge. If thye tend to get anxious and hitting is a problem, give them a washcloth to hold. They'll be less likely to strike and may calm down. Getting Dressed Make it easier for them to dress on their own. Lay out their clothes in the order they put them on, or hand them one piece of clothing at a time. If they want to wear the same clothes every day, don't fight it. Buy 3 or 4 sets of them. Make sure they have loose clothes that are easy to put on. Shorts and pants with elastic waistbands and slip-on shoes are good. Skip shoelaces, buttons, and buckles. Eating Keep mealtime simple and calm. Turn off the TV and radio. Move unneeded items off the table.